The Invisible Diet

I'm big, my boss calls me "the big man". Some may say "fat", I'll stick with big. I am 3stones heavier than I look which I suppose is good. 3 stones is18 to 20 kilos, that in itself is the weight of a growing child, or one suitcase ready for international travel.                               My fat is  not wobbly fat, so I don't look like a jelly, its tight fitting fat. Makes me sound so glamourous, you can see my photo on this site so you can be the judge. Just big, or big boned as some fat people say. Me, I'm just big, so let's leave it at that, you don't want me to cry do you. I did have a compliment from my Chinese masseusse, she told my wife that all my skin was tight, so there you have it from a Phd a Chinese doctor.

Now what if I could share with you knowledge which will make you all lose 1/2 a stone, that's 7lbs is you are an American or 6 tubs of margarine if you are metric.

So how do you lose weight? You just don't try, and then as if by magic you lose weight. A Muslim friend at work SR, explained Ramadan to me. I said for Lent I'd just give up chocolate or something. Very easy compared to Muslim fasting. That was when I was a kid, now old age and so on meant...

So I agreed to give up Chocomilk from the company drinks machine. The drinks were free and we did work in a very hot print room. So I gave up my favourite drink for Lent. I still carried on drinking, but only the squash, not the nice and carolie laden Chocomilk. After a few days I did not miss my favourite drink, and the weight just fell off. Though another friend was quick to mention that M&S had just closed its sandwich shop near the office, so I was having smaller and not as nice snadwiches. That he  thought may be the real reason why my trousers were looser, whatever the reason, once my friend had come back from holiday with a new bride, he saw  the difference. Mainly with my thinner face.

So what is the moral of the story? If I can lose 1/2 a stone then so can anybody else, I did not look at any magazines or starve myself as girls do. It was the lazy man's diet and it worked. So here I am still Big but happier looking more and more like George Clooney.Look at my photo and judge for yourself, more photos can be googled.